Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your trusted partner for comprehensive physiotherapy and mobility solutions in the heart of Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are dedicated to helping you regain function, reduce pain, and improve your overall quality of life through expert assessment, personalized treatment, and proactive management strategies.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities and well-being. Our team of highly qualified and experienced physiotherapists is committed to delivering premier physiotherapy services tailored to your unique needs. We focus not just on alleviating symptoms but on restoring your body's natural ability to move effectively and efficiently.
Our Core Services
Pain Management & Injury Rehabilitation: Whether you're recovering from an acute injury, experiencing chronic pain, or managing post-surgical recovery, our targeted rehabilitation programs are designed to reduce discomfort, restore range of motion, and rebuild strength. We utilize a combination of manual therapy techniques, therapeutic exercises, and modalities to accelerate your healing journey.
Mobility & Functional Restoration: We specialize in addressing limitations in movement caused by aging, arthritis, neurological conditions, or previous injuries. Our comprehensive approach includes tailored exercise programs, gait analysis, and education on safe movement patterns to enhance your independence and confidence in performing daily tasks.
Personalized Exercise Programming: We believe in empowering you with knowledge and tools for long-term health. Our therapists design specific exercise programs focusing on strength, flexibility, balance, and cardiovascular health, tailored to your goals and fitness level to prevent future injuries and maintain optimal function.
Manual Therapy Techniques: Our physiotherapists employ a range of hands-on techniques including soft tissue mobilization, joint mobilizations, and manipulations to improve tissue extensibility, joint arthrokinematics, and muscle length/tension, effectively addressing stiffness and pain.
Evidence-Based Practice: We stay current with the latest research and treatment modalities to ensure you receive the most effective and up-to-date care available. Our treatments are grounded in scientific principles and individualized to target the root cause of your condition.
Convenient Location & Contact
Find us at 160 96 Ave NE Unit 105 in the bustling community of Harvest Hills, Calgary. Reach out to us anytime at (403) 984-1669 to inquire about our services or schedule your initial assessment. Explore our full range of offerings and learn more about how we can support your journey to better mobility and less pain by visiting our website: https://1physioandmobility.ca/.
We are committed to providing compassionate, high-quality care in a supportive environment, making your path to recovery smoother and more effective.
Frequently Asked Questions (FAQs)
What is physiotherapy, and how can it help me?
Physiotherapy is a healthcare profession focused on restoring, maintaining, and improving physical function, mobility, and overall well-being. It helps manage pain, treat injuries, recover from surgery, manage chronic conditions, and prevent future problems. Our physiotherapists assess your specific situation and create a personalized plan to address your symptoms, improve movement, and enhance your quality of life.
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, mobility issues, sciatica, and conditions related to workplace ergonomics. Please call us or visit our website to discuss your specific condition.
How do I book an appointment?
Booking an appointment is easy! You can call our clinic directly at (403) 984-1669. Our friendly staff will assist you in scheduling your first assessment or follow-up appointment at your convenience.
What should I expect during my first visit?
Your initial assessment will involve a thorough discussion of your health history, symptoms, and goals. This will be followed by a comprehensive physical examination, which may include movement analysis, strength and flexibility testing, and specific assessments relevant to your condition. Based on this evaluation, your therapist will explain their findings and outline a personalized treatment plan.
Do you accept insurance?
We strive to accommodate various insurance plans. Please contact our clinic at (403) 984-1669 to discuss your insurance coverage and confirm if we are a participating provider before your appointment.